He created it. We teach it.
This is the true form of Pilates as created by Joseph Pilates himself. He passed it on to his protege Romana Kryzanowska, who taught Cynthia Lochard who taught Sophia Oh. Sophia is now back here in Kuala Lumpur, providing one-to-one lessons and group classes.
From her home studio in Bangsar, you will discover how Pilates can move your body in a new, controlled way. It strengthens your core, improves your posture and corrects your aches and pains.